You Don't Need to be a Supermom, You Just Need to be You, with Dr. Raquel Muller - Ep. 118

February 04, 2019
Beyond Your Past
You Don't Need to be a Supermom, You Just Need to be You, with Dr. Raquel Muller - Ep. 118
Chapters
Beyond Your Past
You Don't Need to be a Supermom, You Just Need to be You, with Dr. Raquel Muller - Ep. 118
Feb 04, 2019
Matthew Pappas, CLC, MPNLP
Talking with Dr. Raquel Muller about busting the myth of needing to be a supermom, and developing self-acceptance and self-compassion for trauma survivors.
Show Notes

Licensed Psychologist turned Coach and Speaker helping moms bust the “supermom” myth and become more calm, effective, confident, and joyfully imperfect moms. Dr. Muller is not only a moms’ coach, but she also a mother

As a wife, mother of two, and professional therapist for 17 years I have also struggled with the conflicting and multiple demands of raising a family and being a loving and attentive partner, while also pursuing personal fulfillment through my career. In my work I use my professional skills and personal experiences to teach moms--whether they work outside of the home or dedicate themselves exclusively to their families-- strategies to help them bust the “supermom” myth so they can reduce stress and be more calm, confident, happy and effective mothers.

During our, Dr. Muller and I discuss:

All this and more during my chat with Dr. Raquel Muller on being a survivor, a mother, and learning to be okay with who you are, and just as you are, and know that you are good enough.

To learn more about Dr. Muller, including her work as a therapist, her videos, and more about busting the supermom myth, head over to https://www.joyfulimperfectioncounseling.com/  You can also follow her on Instagram and Facebook by searching for "JoyfulImperfectionCounseling".

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Matthew Pappas, CLC, MPNLP

All conversation and information exchanged during participation on the Beyond Your Past Podcast, on BeyondYourPast.com, and BeyondYourPastRadio.com is intended for educational and informational purposes only. Nothing on these podcasts or posted on the above mentioned websites are supplements for or supersedes the relationship and direction of your medical or mental health providers.